Break Free from your old habits and create a better life for yourself and those around you.

Unshakable Habits will give you tools to prioritize your physical and mental well-being so you can be the husband, father, and leader you are meant to be.

Break Free From Your Old Habits And Create A Better Life For Yourself And Those Around You.

Unshakable Habits will give you tools to prioritize your physical and mental well-being so you can be the husband, father, and leader you are meant to be.

As seen in:

- a note from your future self

"I'm finally healthy, less stressed, and enjoying life."

Why work with me?

If you're like most men I've coached, you've lost and regained the same 20lbs more times than you can count. You've probably tried all the popular diets like Keto, Paleo, or Intermittent Fasting (IF). You probably even tried things like CrossFit or HIIT training to lose weight, build muscle, and finally get the body you've always wanted. You might have even seen some initial results but none of it was sustainable when life got busy and now you're back where you started - or worse off.

At Unshakable Habits we don't just give you a cookie-cutter plan. You'll work one-on-one with your coach to create habits that will fit seamlessly into your life so you can finally get in great shape and stay that way with restrictive diets, crazy workouts, or flipping your life upside down.

Picture of past client Josh Comstock

"I’m now the lowest weight I’ve been in over ten years, and it’s just the beginning."

I am thankful for the influence and coaching Stephen Box had on my life at the beginning of 2021. With his help, I was able to develop healthier eating habits and exercise routines that helped me lose 25 pounds in the first three months of his program.

Thanks to his much-needed kick in the pants,
I’m now the lowest weight I’ve been in over ten years, and it’s just the beginning. 


With the help of Stephen's guidance, I was able to lower my daily stress levels and successfully lose weight that before seemed impossible. Thanks, Stephen!

- Josh Comstock

NBHWC Logo

Hi, I'm Stephen Box

Unshakable Habits Founder

Inspired by his own 80lb weight loss, Stephen Box is a National Board Certified Health and Wellness Coach (NBC-HWC) who has dedicated over a decade to helping others achieve deep health. 

Stephen also holds certifications as an Elite Fitness Trainer, PN Level 2 Master Health Coach, Online Fitness Trainer, Sports Nutritionist, and Sleep, Stress Management, and Recovery Coach

When he's not helping clients or speaking he enjoys doing Bible study, spending time with his wife Marclyn, co-hosting the Play Callers Sports Talk Show, or catching the latest Marvel movie.

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